Gua sha is much more than a beauty trend. Rooted in Traditional Chinese Medicine, it can help ease muscle tension, improve circulation, and support the skin’s natural repair process. In this post, we explore how this simple, mindful practice can benefit both skin health and overall wellbeing.

This blog shares how Traditional Chinese Medicine (TCM) views the seasons and how you can support your health and well-being with simple, natural strategies. No magic formulas. Just a deeper way of paying attention.