Ireland AM: self-care with buccal massage
Chiara Gianelli Chiara Gianelli

Ireland AM: self-care with buccal massage

Amanda Nordell was invited to join the presenters of Ireland AM to share her expertise in facial wellness and demonstrate how to perform a simple buccal massage at home. Buccal massage works inside the mouth to ease jaw tension, support circulation, and improve facial tone — a method often used in professional treatments to encourage skin health and relaxation.

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Switched On with Louise Tighe – FM104
Chiara Gianelli Chiara Gianelli

Switched On with Louise Tighe – FM104

Amanda Nordell was a guest on Switched On with Louise Tighe, a popular radio show and podcast on FM104 Dublin. In the episode, she spoke with Louise about the benefits of facial massage, the role of the lymphatic system, and why natural, non-invasive treatments can be powerful tools for supporting skin health. She also shared guidelines on how these methods work to reduce tension, improve circulation, and promote a healthier, more radiant complexion.

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Synergy Facial - When East meets West
Amanda Nordell Amanda Nordell

Synergy Facial - When East meets West

If the idea of sticking needles in your face makes you think of frozen foreheads and trout pouts, think again – the combination of Chinese acupuncture techniques and Western light therapies is a winning one.

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Cupping - For Your Face??
Amanda Nordell Amanda Nordell

Cupping - For Your Face??

Read a recent article by Kim Watson following treatments she received from us using a mix of facial cupping, gua sha and acupuncture.

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