Hormones tend to fly under the radar until something goes wrong. A cycle that becomes unpredictable. Sleep that deteriorates for no obvious reason. Mood shifts that don't quite make sense. Here's what acupuncture can (and can't) do to help.

Stress has become so ordinary that most people have stopped noticing how much they are carrying. This post looks at what chronic stress and burnout actually do to the nervous system and what acupuncture can do about it.