Ireland AM: self-care with buccal massage
Amanda Nordell was invited to join the presenters of Ireland AM to share her expertise in facial wellness and demonstrate how to perform a simple buccal massage at home. Buccal massage works inside the mouth to ease jaw tension, support circulation, and improve facial tone — a method often used in professional treatments to encourage skin health and relaxation.
Switched On with Louise Tighe – FM104
Amanda Nordell was a guest on Switched On with Louise Tighe, a popular radio show and podcast on FM104 Dublin. In the episode, she spoke with Louise about the benefits of facial massage, the role of the lymphatic system, and why natural, non-invasive treatments can be powerful tools for supporting skin health. She also shared guidelines on how these methods work to reduce tension, improve circulation, and promote a healthier, more radiant complexion.
RTÉ Lifestyle – Review: buccal massage, the hot treatment for chiseled cheekbones
Amanda Nordell was featured in RTÉ Lifestyle, where she had the chance to share how buccal massage offers a gentle, non-invasive way to ease tension and support natural facial tone at home. This inside-out technique helps release tight muscles, encourage lymphatic flow, and enhance circulation.