Ireland AM: self-care with buccal massage
Amanda Nordell was invited to join the presenters of Ireland AM to share her expertise in facial wellness and demonstrate how to perform a simple buccal massage at home. Buccal massage works inside the mouth to ease jaw tension, support circulation, and improve facial tone — a method often used in professional treatments to encourage skin health and relaxation.
RTÉ Lifestyle – Review: buccal massage, the hot treatment for chiseled cheekbones
Amanda Nordell was featured in RTÉ Lifestyle, where she had the chance to share how buccal massage offers a gentle, non-invasive way to ease tension and support natural facial tone at home. This inside-out technique helps release tight muscles, encourage lymphatic flow, and enhance circulation.