Ireland AM: self-care with buccal massage
Chiara Gianelli Chiara Gianelli

Ireland AM: self-care with buccal massage

Amanda Nordell was invited to join the presenters of Ireland AM to share her expertise in facial wellness and demonstrate how to perform a simple buccal massage at home. Buccal massage works inside the mouth to ease jaw tension, support circulation, and improve facial tone — a method often used in professional treatments to encourage skin health and relaxation.

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